Recovery is a crucial component of any athlete’s training regimen. Regardless of whether you are a professional athlete or an individual who enjoys sports as a hobby, taking the time to recover properly after a workout or competition is essential for improving performance and preventing injuries. We are dedicated to helping athletes of all levels optimize their recovery and achieve their performance goals!

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Discounted Wellness Packages & Products for ALL Memberships:

ADDITIONAL 5% off all wellness packages [Red Light + PEMF, Alter G, etc.]

10% off ALL PRODUCTS including Thorne Supplements, LMNT Electrolyte Drink Mix, and more!

Advanced Membership Highlights:

CHOOSE 2 SESSIONS PER MONTH of the following services at no additional charge:

Red Light + PEMF therapy -20 min
AlterG session -30 min
Cupping Session -30 min
Dry Needling Session -15 min

Elite Membership Highlights:

CHOOSE 4 SESSIONS PER MONTH of the following services at no additional charge:

Red Light + PEMF therapy -20 min
AlterG session -30 min
Cupping Session -30 min
Dry Needling Session -15 min

1 FREE Hyperbaric Oxygen Therapy Session

20% off ALL Hyperbaric Oxygen Therapy Packages

Active Recovery Class:

Our Active Recovery Class is designed for active adults and athletes of all ages. Whether you are currently in season or in your off-season, this class will help you recover as quickly and safely as possible. In this class, you will go through a dynamic warm-up, mobility training, and stretching of the spine as well as the upper and lower extremities.

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